Archive for June, 2015

big mommas moonshine beach Volkslauf

Runners & Superfans,

Cross country camp was a huge success and I would like to thank all those kids and alumni who attended. We had 45 runners attend camp making it one of our biggest. Even with typhoon Bill reaking havoc we were able to get in a great week of running. I encourage all those who attended to keep up their summer training and come in to fall with a great base of miles.

We finished the week with the Volkslauf 10k at Ft. Leonard Wood and it was awesome.

Have a great summer

Coach Fabro

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Jog 4 a Hog 5K

Posted: June 22, 2015 in Uncategorized

Join the Strafford cross country team for the annual Jog 4 a Hog 5K at Strafford High School on Friday July 24th at 7 pm. This course is super flat and super fast and has been certified as an official 5K course. The best part is registration is donation only, so you can spend what you want or be a pig and run for free. We will have overall and age group awards, official times, and great snacks and drinks after. There is no gift. Remember it’s donation only. Bring the whole family and come on out for a hot and fast night of running. Email questions to Duane Fabro: ( duanef@straffordschools.net )

Course Map: http://www.usatf.org/routes/view.asp?rID=219006