Archive for September, 2012

Pleasant Hope XC Invitational

Posted: September 23, 2012 in Uncategorized

Parents  & Superfans,

The cross country team will be competing at the Pleasant Hope cross country invitational on September 25th with races beginning at 4:15 pm.  Runners will be competing on the Pleasant Hope cross country course located at the Pleasant Hope middle school.  The team will be released from class at 2:10 to board the bus which will leave from SHS at 2:30 pm and should return to SHS at 7:30 pm.

More detailed information is linked below.  Thanks to all the parents who have been supplying the kids with snacks after the race they really appreciate it.

Thanks, Coach Fabro

Pleasant Hope CC 2012



Plesant Hope CC results 2012


Jr high boys 1st place; Varsity Girls 1st place; Varsity Boys 2nd place. Thanks to the kids for a great day of racing. The future looks very bright. Huge thanks to Coach Sabala and Hermitage cross country for hosting a great meet and the awesome tshirts.





Full times and results can be found at Missouri Milesplit under our links page.

The meet that was to be held in Springfield has been moved to Rogersville HS due to a scheduling conflict with Harrison elementary. It will only be a jr. high race with 10 medals be awarded.  Strafford, Rogersville, and Reeds Spring will be in attendance.

I have sent home information with the kids and made a huge announcement at practice. I hope all this information reaches those who need it.

Thank you

Duane Fabro

Parents and Superfans,

The Strafford cross country team will be traveling to both the Central invitational and the Hermitage invitational this week for competition.

The Central invitational will be held at ROGERSVILLE HIGHSCHOOL  in Springfield.  This is a small meet and was scheduled to allow the jr. high team an opportunity for one more race.  The high school team will be in attendance but will use this meet more as a training run than an actual race.

Hermitage will be on Saturday the 22nd and should be a great day of racing at Pomme de Terre outlet park.  Although the course is not very spectator friendly it is a true cross country course through the field and woods.

Times, information, and directions are all pasted below.

For results; please visit our “links” section and click on Missouri mile split for the most up to date results.

Hermitage letter/Central letter

Willow Springs Invitational Info

Posted: September 5, 2012 in Uncategorized

Parents and Super Fans,

Here is some general information concerning tomorrow’s Willow Springs Invitational.  Remember, Strafford is only taking our high school runners so there will be no practice for jr. high on Thursday September 6th.  Willow Springs will have a large school and small school divisions but all the kids will run together but be recognized separately. This will give our kids the opportunity to test themselves against the larger schools which will be fun.

I will add results to this post when I receive them and hopefully some wicked awesome photos.  Hope to see you there.

Willow Springs Info

Strafford XC invitational Results

Posted: September 1, 2012 in Uncategorized

Here are the results (hopefully) from the Strafford XC invitational held on Saturday September 1st at Strafford High School. Thanks to all the awesome parents who helped out on Saturday and made this event a success.  25 schools and 525 registered runners total.  I promise more words of wisdom later, but right now I’m still soaked.  Thanks also to hurricane Isaac.

2012 strafford varsity girls results

2012 strafford varsity boys results

2012 strafford jr. high girls results

2012 jv boys results

2012 jr high boys results


Also Ozarks Sports Zone has a great gallery of pictures that can be found at the following website: